Therapeutic Art: Self Exploration
An Introductory Course to Find Your True Self
4.30 (20 reviews)
89
students
1.5 hours
content
Apr 2021
last update
$24.99
regular price
What you will learn
How you can become who you want to be... who your soul wants to be
Embark on the journey to discover who you TRULY are
To see the beauty in your "imperfections" and love yourself
To solely focus on each creative task, cultivating a clear and tranquil mind
Explore all of the sides of yourself, the "masks" you wear, which masks do you need more or less of?
Stress and anxiety relief as you feel calmer doing these creative exercises
Art therapy can improve cognitive and sensory motor function, self-esteem, self awareness, emotional resilience.
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2524864
udemy ID
8/24/2019
course created date
12/20/2019
course indexed date
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