Ashtanga Yoga for New Yogis and People with Limitations
A basic but complete yoga course
4.59 (38 reviews)
2,239
students
2 hours
content
May 2020
last update
FREE
regular price
What you will learn
Beginner Friendly Yoga
Yoga for People with Limited Range of Motion
Ashtanga Yoga: one of the most traditional yogas today
A short series of poses you can memorize to do on you own
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2967096
udemy ID
4/6/2020
course created date
5/7/2020
course indexed date
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