Athlete Development Program - Improve Your Performance!
Learn the strategies that the pro athletes are using to take your sport performance to the next level!
4.83 (3 reviews)
1,055
students
1.5 hours
content
Apr 2024
last update
$19.99
regular price
What you will learn
Explain how nutrition can improve performance and physical development
Explain how strength and conditioning can improve sporting performance
Understand how sleep can impact health and performance
Identify the most effective methods of recovery
Describe how to design a workout plan
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4904774
udemy ID
9/29/2022
course created date
11/14/2022
course indexed date
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