Athletic body posture routine & fixing lower back pain

After 20 years training in the gym and 12 years as an entrepreneur I have learned: a desk job requires posture program
5.00 (2 reviews)
Udemy
platform
English
language
General Health
category
instructor
Athletic body posture routine & fixing lower back pain
7
students
1 hour
content
Jun 2022
last update
$19.99
regular price

What you will learn

Get top-10 stretches to build an Athletic posture

Get better at stretching with correct technique

Learn how to adjust your own fitness program for better posture

My top-10 gym exercises for Athletic posture

Screenshots

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Related Topics
4757630
udemy ID
6/29/2022
course created date
7/2/2022
course indexed date
Bot
course submited by
Athletic body posture routine & fixing lower back pain - | Comidoc