Stress Management: Avoid Burnout and Prevent Stress

Stress Management: Quick, simple tools, & tips for avoiding burnout, setting boundaries, creating work life balance.
4.53 (2526 reviews)
Udemy
platform
English
language
Stress Management
category
Joeel & Natalie of Trans
instructor
Stress Management: Avoid Burnout and Prevent Stress
7,919
students
2 hours
content
Mar 2025
last update
$59.99
regular price

What you will learn

Avoid burnout by being prepared

Use proven strategies for preventing stress

Recognize the symptoms of burnout (quiz included)

Establish healthy boundaries and know how to say "no"

Have a balanced work and personal life

Feel happier and more satisfied with life

Screenshots

Stress Management: Avoid Burnout and Prevent Stress - Screenshot_01Stress Management: Avoid Burnout and Prevent Stress - Screenshot_02Stress Management: Avoid Burnout and Prevent Stress - Screenshot_03Stress Management: Avoid Burnout and Prevent Stress - Screenshot_04
Related Topics
1184170
udemy ID
4/18/2017
course created date
11/21/2019
course indexed date
Bot
course submited by