Intermittent fasting-a healthy and powerful eating strategy
Intermittent fasting has been practised by humans for millennia - scientist now understand the true health benefits.
4.49 (83 reviews)
2,273
students
1.5 hours
content
May 2017
last update
$19.99
regular price
What you will learn
Understand the mechanisms of how intermittent fasting works and why it has such enormous health benefits
Know how to effectively implement IF - to understand the different strategies and frequencies
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udemy ID
3/20/2017
course created date
2/8/2020
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