Ayurveda for Balanced Lifestyle - Master Certificate Course
Know your body and heal it organically. You will receive a Personalized Certificate.
4.65 (614 reviews)
3,374
students
11 hours
content
Aug 2022
last update
$79.99
regular price
What you will learn
Learn the basic concepts of Ayurveda , the 3 Doshas, 7 Dhatus, 3 Malas
Calculate your own body constitution
Diet and Lifestyle Tips for your body personality
Understand Digestion as per Ayurveda and how to have a healthy Digestion
Boosting Immunity in Ayurveda
Learn the Daily regimen and Seasonal regimen in Ayurveda
Ayurvedic recipes and lifehacks
Learn Non-Sleep Deep Rest (NSDR) - Yog Nidra method that is used by CEOs to relax quickly
Organic herbal remedies
How to Meditate effectively
How and when to eat fruits
3 Gunas and Diet for Gunas
Properties and rules of eating curd in ayurveda
Get personal health recommendations
Get personalized certificate of completion
4189372
udemy ID
7/17/2021
course created date
7/24/2021
course indexed date
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course submited by