Ayurvedic Rejuvenate: Massage,Nasya,Karnapuran,Enema @ Home
Learn age-old Ayurvedic therapies to detoxify, rejuvenate & restore balance—safely and effectively from comfort of Home
0
students
1.5 hours
content
Apr 2025
last update
$19.99
regular price
What you will learn
How to prepare and perform Ayurvedic self-massage (Abhyanga) at home
The benefits of Nasya and how to do it safely at home
How Karnapuran (ear oiling) helps
The Ayurvedic approach to home enema (Basti) for detox and gut support
Understanding the right timing, oils, and precautions for each therapy
Natural ways to boost immunity and improve mental clarity
Building a holistic Ayurvedic self-care practice at home
6557997
udemy ID
4/6/2025
course created date
4/10/2025
course indexed date
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