Banish Burnout & Stress : 10 Research Based Strategies !
Research based Strategies, Insights : Minimize Stress and avoid Burnout, from Individual / Leadership points of view !
4.57 (227 reviews)

862
students
2 hours
content
Oct 2024
last update
$64.99
regular price
What you will learn
Understand what Stress and Burnout are, their signs and symptoms
Understand the Psychology, and Neuroscience, of Stress and Burnout
As an Individual : Learn about 5 effective Strategies to minimise Stress and Avoid Burnout
As a Leader : Learn about 5 effective Strategies to minimise Stress and Avoid Burnout
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4915270
udemy ID
10/6/2022
course created date
1/30/2023
course indexed date
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