Learn to swim the basics of freestyle swimming
Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim
4.42 (723 reviews)
21,611
students
36 mins
content
Nov 2017
last update
FREE
regular price
What you will learn
Learn to swim 25m in freestyle
Treat & loosen lower back and neck pain
Improve your swimming technique
You will master breathing to both sides and swim symmetrically
You will strengthen and elongate you core muscles
You will understand the difference between Olympic swimmers & WEST technique
You will get personalize swimming tips from hydrotherapy expert.
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1311488
udemy ID
8/3/2017
course created date
11/2/2019
course indexed date
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