Basic Yoga Meditation
Meditation for Self-realization as taught by the ancient sages of Yoga
4.89 (194 reviews)
7,056
students
1.5 hours
content
May 2020
last update
$54.99
regular price
What you will learn
Easily start a daily practice of systematic Yoga meditation.
Be comfortable with the Yoga concept of exploring and knowing yourself at All Levels.
Yoga is traditionally about consciousness, not physical exercise.
Practice both seated meditation and meditation right in the middle of daily life. It's all about constant awareness of consciousness itself.
Be willing to be in a minority, practicing Yoga in the traditional way, constant awareness of the center of consciousness.
Related Topics
759686
udemy ID
2/11/2016
course created date
4/18/2020
course indexed date
Bot
course submited by