How to be Happy despite Life's Challenges
Navigating and Dealing with Life's Curveballs
0
students
2 hours
content
Jun 2021
last update
$19.99
regular price
What you will learn
Learn practical techniques for protecting the mind, body, and spirit from negativity, and cultivating a positive mindset.
Develop an understanding of the various factors that contribute to negative thoughts and emotions, and learn strategies for managing them.
Explore diverse doctrines and disciplines that offer insights and strategies for finding peace of mind and happiness despite life's challenges
Discover effective ways to seek refuge in peace of mind, and develop skills for managing stress, anxiety, and other challenges that can interfere with happiness
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1279086
udemy ID
7/4/2017
course created date
6/21/2021
course indexed date
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