How to Begin an Integral Life Practice (ILP)
Inspire and free your soul through Jungian Psychology, Spiritual Growth, and Introspection
4.20 (41 reviews)
4,471
students
2 hours
content
Jan 2017
last update
$34.99
regular price
What you will learn
A groundbreaking model of understanding human potential that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: Develop a self-awareness of behaviors that trigger and annoy you. From awareness of your own sources of stress, you will also see how to deal with others who are under stress.
Improve your self-confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize behavior traits of you and those you feel closest to that impact in us in powerful ways.
Connect with your motivations: Find out an easy way to figure out what truly motivates you, then use that knowledge to your advantage to improve your work and life.
Manage your negative thoughts: We all have them, and it's no big deal. However sometimes they take over. Learn how to recognize negative self thought, the mechanism behind it, and how to keep it under control.
Unlock your full potential: You will be given the keys to your own human psyche. You will learn the ability to connect with and switch in just a couple of minutes the best version of yourself.
Develop a personal habit of continuous mental growth: We are taught from a young age that our intelligence is fixed. After the course, you will understand why this is a myth along with other widely accepted societal beliefs.
Screenshots
Related Topics
711450
udemy ID
12/31/2015
course created date
11/22/2019
course indexed date
Bot
course submited by