Full Body Dumbbell And Bodyweight Workout

Learn How To Develop A Full Body Training Program And Get The Results You Want
4.74 (31 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Full Body Dumbbell And Bodyweight Workout
1,165
students
1 hour
content
Aug 2024
last update
$49.99
regular price

What you will learn

Build Muscle

Lose Body Fat

Build Self Confidence

Improve Overall Fitness And Health

Improve Strength And Energy

Learn How To Create Your Own Exercise Program

Learn Proper Form For Exercise

Learn The Science Behind Training And Rest Days

Learn Five Advanced Dummbells Exercsies

Screenshots

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Related Topics
4112718
udemy ID
6/9/2021
course created date
10/8/2021
course indexed date
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