Beginner’s Full Body Workout with Dumbbells
Learn How to Start a Home-Fitness Program and Stick with It Until You Find the Results You Want
4.69 (44 reviews)
670
students
1 hour
content
Apr 2015
last update
$49.99
regular price
What you will learn
Increase energy
Improve strength and balance
Build lean muscle
Burn body fat
Learn to work out from home
Improve overall health
Perform exercises with proper form
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442752
udemy ID
3/9/2015
course created date
11/24/2019
course indexed date
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