Complete Guide to Kettlebells at Home
To safely and effectively train with kettlebells at home
4.76 (104 reviews)
2,360
students
1 hour
content
May 2017
last update
$22.99
regular price
What you will learn
Safely perform the 6 foundation kettlebell exercises at home
Know how to intelligently put together their own workouts
Have 3 follow along workouts in their back pockets using a single kettlebell
Have 3 follow along workouts in their back pockets using double kettlebells
Related Topics
975782
udemy ID
10/4/2016
course created date
3/6/2021
course indexed date
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