Beginners Pull Up Tutorial: Develop an Impressive Upper Body

Learn to do the pull up - the ultimate upper body builder. A complete step-by-step pull up tutorial for the beginner.
4.69 (58 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Beginners Pull Up Tutorial: Develop an Impressive Upper Body
1,884
students
1.5 hours
content
Jun 2015
last update
$34.99
regular price

What you will learn

Greatly improved upper body and overall physical fitness

You will learn to do the single exercise that represents the ultimate test in fitness, pure strength and raw power

Learning to do the pull up will help you tremendously in other major exercises, like shoulder press and bench presses

At the end of this course you will be able to more easily transition to more advanced progressive calisthenics / bodyweight exercises and training routines

Screenshots

Beginners Pull Up Tutorial: Develop an Impressive Upper Body - Screenshot_01Beginners Pull Up Tutorial: Develop an Impressive Upper Body - Screenshot_02Beginners Pull Up Tutorial: Develop an Impressive Upper Body - Screenshot_03Beginners Pull Up Tutorial: Develop an Impressive Upper Body - Screenshot_04
Related Topics
536434
udemy ID
6/24/2015
course created date
1/2/2023
course indexed date
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