Better Habits, Better Movement

21 Days to a Healthier, Happier You
5.00 (6 reviews)
Udemy
platform
English
language
General Health
category
Angel Chelik
instructor
Better Habits, Better Movement
32
students
8 hours
content
Jan 2019
last update
$22.99
regular price

What you will learn

Analyze current unhealthy habits

Create new healthy habits

Improve mobility, strength and cardiovascular endurance

Implement goal setting strategies to improve adherence

Screenshots

Better Habits, Better Movement - Screenshot_01Better Habits, Better Movement - Screenshot_02Better Habits, Better Movement - Screenshot_03Better Habits, Better Movement - Screenshot_04
Related Topics
2086850
udemy ID
12/14/2018
course created date
12/3/2019
course indexed date
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course submited by