Healing Binge Eating Through Intuitive Eating
Ending the Diet Binge Cycle with Intuitive Eating
4.75 (4 reviews)
410
students
1 hour
content
Dec 2024
last update
FREE
regular price
What you will learn
Understand binge eating: what is it and how it happens
Gain a comprehensive understanding of intuitive eating
Explore the harmful impact of dieting mentality and food restrictions on binge eating behaviors
Learn how to handle binge eating urges
5808876
udemy ID
2/7/2024
course created date
2/10/2024
course indexed date
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