[Accredited] Overcoming Bipolar Depression with CBT
Effective CBT plan with coping strategies for managing bipolar depression episodes and controlling moods swings.
4.39 (19 reviews)
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3,413
students
1.5 hours
content
Feb 2024
last update
$44.99
regular price
What you will learn
What is bipolar depression & benefits of Mindfulness
Neuroscience of bipolar disorder
Concepts of Mindfulness meditation & Self-Compassion
Tools to Manage Depression, Anxiety, Mania, Irritability & Anger
Develop a new relationship with bipolar disorder
Related Topics
4934262
udemy ID
10/18/2022
course created date
10/19/2022
course indexed date
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