Sounds True Presents: Body and Mind are One, Part 1
An In-Depth Training in Mindfulness and Compassion with Renowned Zen Master Thich Nhat Hanh
4.70 (252 reviews)
1,711
students
6 hours
content
Oct 2016
last update
$199.99
regular price
What you will learn
Understand the teachings of the Buddha as they relate to mindfulness
Know why mindfulness is such an important part of being able to live in the present moment
Implement a mindfulness meditation and walking meditation practice daily
Reap the benefits of connecting the mind, body, and emotions
Related Topics
796128
udemy ID
3/17/2016
course created date
11/23/2019
course indexed date
Bot
course submited by