Body Building with Body weight exercises
Creat perfect version of your body with your body weight only
5.00 (4 reviews)
66
students
4 hours
content
Sep 2024
last update
$44.99
regular price
What you will learn
You will learn how to do body weight exercises in proper form
You will be able to do basic and advanced body weight exercises like pull ups, push ups, squat, core exercises
You will learn how to desing your own body weight program
Strengthen body, increase stamina with only body weight exercise
You will learn how to prevent injuries
You will learn how to do proper warming up and cool down
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Related Topics
4683144
udemy ID
5/12/2022
course created date
7/18/2022
course indexed date
Bot
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