Breathe Your Way To Wellbeing: An Introduction To Breathwork
Enjoy a breathwork session in a safe container after learning what breathwork is, what its benefits are, and much more.
4.45 (20 reviews)
1,008
students
1 hour
content
Apr 2023
last update
FREE
regular price
What you will learn
You will have a full understanding of what breathwork entails.
You will learn about the benefits of breathwork and how they apply to your own life.
You will learn about safety in breathwork and whether or not it's for you.
You will be guided through a safe and supported breathwork session so that you can experience it for yourself.
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5252630
udemy ID
4/4/2023
course created date
4/22/2023
course indexed date
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