Breathing deeply for emotional, spiritual & physical health
Why deep breathing is so important in todays stressful world
4.48 (22 reviews)
1,406
students
1.5 hours
content
Apr 2023
last update
FREE
regular price
What you will learn
The importance of breathing deeply for emotional, spiritual and physical health
What types of problems deep breathing can help with
Why we should learn to breathe deeply and mindfully
How deep breathing can help with stress, anxiety and even trauma
Screenshots
Related Topics
4115078
udemy ID
6/10/2021
course created date
6/18/2021
course indexed date
Bot
course submited by