Stress be gone with breathing and meditation.

Meditation and yoga to relieve stress.
Udemy
platform
English
language
Mental Health
category
Mindy Hill
instructor
Stress be gone with breathing and meditation.
2
students
42 mins
content
Jan 2025
last update
$19.99
regular price

What you will learn

Students will learn several breathing and meditation techniques to calm the nervous system.

Screenshots

Stress be gone with breathing and meditation. - Screenshot_01Stress be gone with breathing and meditation. - Screenshot_02Stress be gone with breathing and meditation. - Screenshot_03Stress be gone with breathing and meditation. - Screenshot_04
Related Topics
3722040
udemy ID
12/22/2020
course created date
7/29/2021
course indexed date
Bot
course submited by