Breathing to Heal
Learn to breathe right and keep the lungs healthy
3.33 (12 reviews)
2,006
students
1 hour
content
Feb 2025
last update
$24.99
regular price
What you will learn
Learn to utilize several breathing techniques for different situations
Learn how to increase breathing capacity
Learn how to keep the lungs healthy
Learn about the various forms of indoor and outdoor pollution
Learn techniques for breathing while standing, walking, sitting and exercising
Learn how to practice the ancient breathing art of Pranayama
Learn how to use the Neti Pot and other forms of nasal irrigation
Related Topics
4936912
udemy ID
10/20/2022
course created date
10/22/2022
course indexed date
Bot
course submited by