Breathwork Teacher Training Certificate Course
Yoga Alliance Continuing Education Approved
4.69 (2678 reviews)
9,572
students
3.5 hours
content
May 2024
last update
$94.99
regular price
What you will learn
Learn step by step how to safely guide students or clients through breathwork practices
Learn simple but powerful breathwork practices and variations to calm the body and mind
Understand how regulated breathing can positively impact the health and well-being of the body and mind
By taking this course you will gain an understanding of the anatomy and physiology of breathing
Understand how oxygen and carbon dioxide work in the body and how breathwork affects the way our body uses the oxygen in our body
Learn how breathwork affects the nervous system and switches on the relaxation response in the body
You will learn the three different types of breathwork practices - calming, balancing and energizing
Learn the basic guidelines for teaching breathwork
Learn about the benefits of breathwork, understand how breathwork calms the nervous system, relieves brain fog, increases immunity and much more
Understand the four different breathing styles
Learn 8 different breathwork practices and their variations
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4635560
udemy ID
4/10/2022
course created date
5/10/2022
course indexed date
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