Buddhism: Ancient Strategies for Modern Life
How Buddhism can increase your wellbeing and happiness
4.44 (192 reviews)
1,449
students
2.5 hours
content
Nov 2021
last update
$54.99
regular price
What you will learn
Do breathing meditation
Increase feelings of equanimity
Increase feelings of peace
Increase feelings of contentment
Increase feelings of happiness
Understand the core of the Buddha's teachings
Apply Buddha's teachings to their life
Use meditation to look more deeply into yourself and the nature of reality
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385066
udemy ID
1/4/2015
course created date
11/22/2019
course indexed date
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