Build Healthy Habits With Latest Neuroscience Research
Improve your life: replace bad habits with healthy habits by using strategies from latest Neuroscience research
4.40 (196 reviews)
6,882
students
1 hour
content
Feb 2025
last update
$34.99
regular price
What you will learn
Build the habit of constantly building new healthy habits!
Use SCIENCE to build STRONGER habits
TRANSFORM and ELEVATE your personal and professional ACHIEVEMENT
Understand the role of Dopamine and Testosterone in building habits
Learn how to manage identity-based goals task-based goals to build habits
Learn to balance discipline and habits
Use your procedural memory to help build habits
PERSONALIZED HELP from the instructor: Join OFFICE HOURS Zoom call with the instructor and students to ask questions directly
WORLD-CLASS student support: I answer 99% of student questions within 24 hours
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5033572
udemy ID
12/20/2022
course created date
12/25/2022
course indexed date
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