Build Muscle and Burn Fat - Weight Training and Diet Guide
Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.
4.36 (151 reviews)
1,057
students
3.5 hours
content
Jan 2019
last update
$54.99
regular price
What you will learn
Understand the nutritional requirements to build muscle and burn fat
Increased muscular strength
Have an idea of a typical exercise program
Know the exercises required to gain a good physique
Improved fitness through exercise
Related Topics
1018670
udemy ID
11/21/2016
course created date
12/12/2020
course indexed date
Bot
course submited by