Science-Based Bodyweight Workout: Build Muscle Without A Gym

Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises, Bodyweight Fitness & Home Workout
4.75 (1655 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Science-Based Bodyweight Workout: Build Muscle Without A Gym
13,527
students
2 hours
content
Mar 2025
last update
$99.99
regular price

What you will learn

Build Muscle And Lose Fat With Bodyweight Exercises

Learn The Science Behind Building A Great Physique And Successful Dieting

Perfom The Exercises With Perfect Form (Exercise Videos Included)

Set SMART Fitness Goals

Screenshots

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999172
udemy ID
10/31/2016
course created date
9/27/2019
course indexed date
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