Building Resilience: 10 Evidence-Based Strategies
Master ten science-backed resilience boosting methods in this practical workshop
4.67 (6 reviews)
14
students
39 mins
content
Oct 2023
last update
$49.99
regular price
What you will learn
Develop a personalized resilience plan tailored to your needs.
Understand the science behind resilience psychology and how it applies to you every day
Build a unique and powerful resilience mindset
Learn to recharge and revive your resilience using habits for sustained success
And much much more!
Screenshots
5560230
udemy ID
9/15/2023
course created date
7/14/2024
course indexed date
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