Build Your Resilience

Learn strategies to help you bounce back at work.
Udemy
platform
English
language
Stress Management
category
instructor
Build Your Resilience
0
students
34 mins
content
Mar 2021
last update
$19.99
regular price

What you will learn

At the end of this course, you will be able to apply a series of strategies to help you reflect, stay calm and relax to build your ability to bounce back when the going gets tough at work. You will also complete a personal change plan to help you continue to apply these strategies long after the program ends.

Screenshots

Build Your Resilience - Screenshot_01Build Your Resilience - Screenshot_02Build Your Resilience - Screenshot_03Build Your Resilience - Screenshot_04
3921758
udemy ID
3/18/2021
course created date
3/21/2021
course indexed date
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