Build Your SuperHuman Body: Become Your Own Personal Trainer
The Missing User's Manual For Your Body: Take Control Of Your Health, Fitness, Nutrition, Strength, Diet, & Weight Loss
4.32 (85 reviews)
802
students
2.5 hours
content
Jan 2025
last update
$59.99
regular price
What you will learn
How to use, train, and maintain your body for long-lasting health
How to cut through all the hype and noise, and be your own health advocate
How you can FINALLY take control of your own health
How to design your own workouts
How to make your own dietary decisions
All the necessary fundamentals and background knowledge that you need to thrive
Screenshots
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udemy ID
10/13/2019
course created date
11/28/2019
course indexed date
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