Mental Resilience
Do you want to learn how to become more mentally resilient? If so, this is the course for you!
4.64 (14 reviews)
1,149
students
1.5 hours
content
Mar 2024
last update
$39.99
regular price
What you will learn
How to build up your mental resilience
Stress & how it's personal to us
Developing mental & emotional resilience
Understanding mental health
An overview of mental health
What are emotions?
Burnout & it's effects
Beliefs & how they affect how we live
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Related Topics
4083850
udemy ID
5/28/2021
course created date
3/3/2024
course indexed date
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