Building and strengthening resilience

Empowering professionals to build resilience, navigate workplace challenges, and foster a positive team culture.
3.88 (4 reviews)
Udemy
platform
English
language
Stress Management
category
Building and strengthening resilience
291
students
32 mins
content
Jan 2025
last update
FREE
regular price

What you will learn

You will learn what resilience is and what communication and leadership techniques can help you develop it in yourself and your team.

You will learn about the eight pillars of resilience and how they can benefit you in your work environment.

You will learn techniques to deal with challenges in a constructive and solution-oriented way.

You will learn strategies for creating a supportive and resilient culture in the workplace.

Screenshots

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6387115
udemy ID
1/8/2025
course created date
1/19/2025
course indexed date
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