10 Practical Stress Management Techniques

Proven stress management techniques to beat stress from psychology, and the military.
4.67 (12 reviews)
Udemy
platform
English
language
Stress Management
category
Russell Potter
instructor
10 Practical Stress Management Techniques
114
students
2.5 hours
content
Jul 2023
last update
$19.99
regular price

What you will learn

10 Stress Management Techniques

Stress Prevention

Stress Response

Techniques used in clinical psychology

Techniques used in the military (where stress MUST be managed well)

Screenshots

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Related Topics
3952242
udemy ID
4/1/2021
course created date
4/19/2021
course indexed date
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