Calisthenics Masterclass for Intermediate Level

Master superhuman moves from home!
4.41 (46 reviews)
Udemy
platform
English
language
Fitness
category
Calisthenics Masterclass for Intermediate Level
1,259
students
3 hours
content
Mar 2019
last update
$49.99
regular price

What you will learn

Explosive strength

Advanced core control

Rock-hard abdominal muscles

Increase co-ordination and agility

Active muscle control and proprioceptive skills

Implementation of progression skills towards advanced power-moves

Workout at home

1741370
udemy ID
6/10/2018
course created date
11/22/2019
course indexed date
Bot
course submited by