Capoeira Calisthenics - From beginner to advanced
Learn body weight resistance floorwork, Capoeira style. Get fit, strong and flexible. Learn body flow and creativity.
4.83 (38 reviews)
482
students
1 hour
content
Nov 2020
last update
$39.99
regular price
What you will learn
in this course we will learn calisthenics - capoeira style, or what we call in capoeira floreio. We will strengthen our body through body weight resistance
queda de rins variations, high bridge, low bridge, lawn mower.
corporal control and strength
improvisational skills and creativity
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3610318
udemy ID
11/2/2020
course created date
11/20/2020
course indexed date
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