Carb Cycling: The Effective Macronutrient Diet Plan
Strategic High and Low Carb Days for Weight Loss or Muscle Gain
4.11 (31 reviews)
1,510
students
1 hour
content
Aug 2018
last update
$27.99
regular price
What you will learn
Know the exact amount of calories, protein, carbs, and fat you need to reach your goal bodyweight.
Learn how to work with your body's key fat burning hormones in order to keep the weight off.
Learn how to use carb cycling to reach any fitness goal you have whether that's building muscle or burning fat.
Have a step-by-step nutrition plan that when executed will ensure success in reaching your goal bodyweight.
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1852232
udemy ID
8/12/2018
course created date
7/1/2019
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