CBT: Cognitive Behavioral Therapy For Anxiety And Depression
Define how CBT could treat anxiety, depression and panic, certification, skills for dealing with different problems
3.94 (81 reviews)
17,042
students
5 hours
content
Aug 2022
last update
$54.99
regular price
What you will learn
Focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour
Learning to stop the cycle of negative thinking
Enable you to change your behaviour in future.
To identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties
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Related Topics
4455066
udemy ID
12/21/2021
course created date
12/28/2021
course indexed date
Angelcrc Seven
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