Overcome Fear of Abandonment - Step by Step CBT Plan

Heal fear of abandonment and separation anxiety in adults with CBT Therapy. Resolve the problem completely from root!
4.72 (20 reviews)
Udemy
platform
English
language
Mental Health
category
Overcome Fear of Abandonment - Step by Step CBT Plan
3,189
students
1.5 hours
content
Sep 2024
last update
$44.99
regular price

What you will learn

How to overcome fear of abandonment in adults

Identify symptoms & causes of fear of abandonment in relationship

Heal abandonment issues by your own

Coping plan to deal with fear of abandonment

Feel safe & loved in relationship

Get rid of anxiety caused by fear of separation

Increase confidence and self esteem

Learn to trust & express yourself

How to stop thinking the worst will happen

Make relationships fulfilling & enjoyable

Useful for people with Borderline Personality Disorder (BPD)

Screenshots

Overcome Fear of Abandonment - Step by Step CBT Plan - Screenshot_01Overcome Fear of Abandonment - Step by Step CBT Plan - Screenshot_02Overcome Fear of Abandonment - Step by Step CBT Plan - Screenshot_03Overcome Fear of Abandonment - Step by Step CBT Plan - Screenshot_04
5171116
udemy ID
2/21/2023
course created date
2/24/2023
course indexed date
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course submited by