CBT4PANIC. Overcome Panic & Anxiety attacks fast

A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.
4.61 (1504 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
CBT4PANIC. Overcome Panic & Anxiety attacks fast
31,469
students
16 hours
content
Feb 2022
last update
$84.99
regular price

What you will learn

You will understand why panic and anxiety arises and what is keeping it going

You will learn skills that will enable you to deal with any anxiety or panic attack

You will learn why it is possible to be completely free from panic attacks

You will learn skills that will prevent your panic from coming back in the future

Screenshots

CBT4PANIC. Overcome Panic & Anxiety attacks fast - Screenshot_01CBT4PANIC. Overcome Panic & Anxiety attacks fast - Screenshot_02CBT4PANIC. Overcome Panic & Anxiety attacks fast - Screenshot_03CBT4PANIC. Overcome Panic & Anxiety attacks fast - Screenshot_04
Related Topics
516832
udemy ID
6/1/2015
course created date
7/12/2019
course indexed date
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