Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP
Discover Chair Yoga which supports everyBODY in their yoga practice!
4.49 (53 reviews)
2,813
students
7.5 hours
content
Mar 2025
last update
$19.99
regular price
What you will learn
This Chair Yoga Series is a wonderful for beginners to the practice or for seasoned practitioners looking for variety in their practice.
A useful resource for Chair Yoga Teachers looking for class inspiration and modification options.
The series will focus on improving mobility, strength and fine motor skills.
It will provide an opportunity for students to learn variations and modifications that serve their unique bodies.
The first five classes will focus on specific areas of the body and the last two classes will have a full body approach incorporating familiar exercises.
It may improve body awareness, boost circulation and increase stability and balance.
This course will provide you with 30 Credits for Yoga Alliance Continuing Education.
Screenshots
5533756
udemy ID
8/31/2023
course created date
9/17/2023
course indexed date
kokku
course submited by