Chen Style Tai Chi Competition Routine - 56 Postures
A Well-Balanced Tai Chi Workout for Mind Focusing, Body Flexibility, Muscle strength, Body-Mind-Focusing-Coordination
4.70 (10 reviews)
6,832
students
6 hours
content
Apr 2023
last update
$64.99
regular price
What you will learn
Chen Style Tai Chi Competition Routine - 56 Postures
Self defense skills using Tai Chi
Apply Tai Chi into sweating workout.
to build your muscle strength and flexibility
To keep mental and physical fitness
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2837514
udemy ID
2/26/2020
course created date
3/21/2020
course indexed date
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