Cognitive Behavioral Therapy (CBT) Basic course for Wellness
Step by step guide : Cognitive Behavioral Therapy (CBT) with animation in simple, easy and fun way .
4.33 (159 reviews)
4,093
students
1.5 hours
content
Jan 2022
last update
FREE
regular price
What you will learn
Improving mental self-care skills
Cognitive Behavior Therapy (CBT) Techniques
Stress management ability (including anger management)
Human relationships (including yourself)
Reduce mental illness slightly
Related Topics
3770816
udemy ID
1/13/2021
course created date
1/22/2021
course indexed date
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