Cognitive Behavioural Therapy (CBT) for Anxiety, Depression

Heal yourself from Anxiety, Depression, Trauma, Phobias and Panic Attacks with CBT
3.58 (37 reviews)
Udemy
platform
English
language
Mental Health
category
Zechariah Tech
instructor
Cognitive Behavioural Therapy (CBT) for Anxiety, Depression
5,014
students
1 hour
content
May 2023
last update
$19.99
regular price

What you will learn

What is CBT

How CBT Conducted

How does CBT Treat Anxiety

What is the effectiveness of CBT for anxiety

CBT exercise for anxiety to try at home

Screenshots

Cognitive Behavioural Therapy (CBT) for Anxiety, Depression - Screenshot_01Cognitive Behavioural Therapy (CBT) for Anxiety, Depression - Screenshot_02Cognitive Behavioural Therapy (CBT) for Anxiety, Depression - Screenshot_03Cognitive Behavioural Therapy (CBT) for Anxiety, Depression - Screenshot_04
5304268
udemy ID
5/2/2023
course created date
5/9/2023
course indexed date
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course submited by