Complete Instructional Guide to the Kettlebell Swing
Master the basics of kettlebell training with our Kettlebell Swing -Instructional Guide
4.95 (10 reviews)
99
students
1.5 hours
content
Jan 2015
last update
$44.99
regular price
What you will learn
To Safely and effectively perform the Kettlebell Swing
Bring Your Health & Fitness Levels To New Heights
Lose Excess Fat
Build Muscle
Develop A Strong Core
Increase Your Range Of Motion
Use Your Kettlebell Swing To Help Accomplish Lifelong Goals such as Running a Marathon or Getting Better At Your Sport Or Physical Art
Screenshots
Related Topics
381122
udemy ID
12/30/2014
course created date
4/4/2020
course indexed date
Bot
course submited by