Complete Stress Management

Combining Best Strategies of Mindfulness, CBT, NLP, & Buddhism
3.75 (8 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Complete Stress Management
4,528
students
13 hours
content
Sep 2022
last update
$49.99
regular price

What you will learn

Gain a good understanding about Mindfulness

Best strategies of mindfulness, Cognitive Behaviour Therapy , Neuro-Linguistic programming and Buddhist Psychology to modify response to the daily stress

Support family and friends to take benefits from this discipline

Identity Stress And Manage Appropriately

Screenshots

Complete Stress Management - Screenshot_01Complete Stress Management - Screenshot_02Complete Stress Management - Screenshot_03Complete Stress Management - Screenshot_04
Related Topics
3462000
udemy ID
8/30/2020
course created date
11/10/2021
course indexed date
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course submited by