Complete Stress Management Blueprint

How to manage stress? How does stress lead to diseases? How does stress lead to anxiety and depression?
4.63 (4 reviews)
Udemy
platform
हिन्दी
language
Mental Health
category
Yogesh Kumar
instructor
Complete Stress Management Blueprint
372
students
1 hour
content
Apr 2020
last update
$19.99
regular price

What you will learn

What is stress? How does stress lead to diseases?

How does stress affect our mind and immune system?

What is worry? How to deal with stress and worry?

Stress, Anxiety & other Mental Health issues are deeply connected

Screenshots

Complete Stress Management Blueprint - Screenshot_01Complete Stress Management Blueprint - Screenshot_02Complete Stress Management Blueprint - Screenshot_03Complete Stress Management Blueprint - Screenshot_04
Related Topics
2961588
udemy ID
4/5/2020
course created date
4/9/2020
course indexed date
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